Work with me

Work with me

Every woman’s experience of midlife is different

Some women need a short reset to regain clarity and understand what’s happening in their body. Others want deeper support to rebuild confidence, energy and focus over time.

My coaching programmes are designed to meet you where you are and support you to move forward with clarity and momentum.

woman gracefully floating

Coaching Programmes

Midlife Reset

A focused starting point to regain clarity and understand what’s happening.

£150

(Introductory rate)

Future price £300

3 x 60-minute coaching sessions over 8 weeks

Symptom and pattern mapping

Practical strategies to reduce cognitive load

Personalised action plan

Ideal for women who know something is off and want quick clarity

Instant booking

Secure payment

Midlife Clarity Programme

A structured three-month programme to rebuild confidence, energy and decision-making.

£600

6 x 60 minute coaching sessions over 3 mobrg

Deeper symptom pattern analysis

Energy and cognitive load management

Rebuilding confidence

Sustainable strategies

Tools and resources

Ideal for brilliant women in their 40s and want structured support to regain clarity and momentum.

Midlife Momentum Programme

Deep support for women who want sustained transformation during midlife

£1200

12 X 60 minute coaching sessions over 6 months

Personalised energy and strategy framework

Support between sessions

Personalised tools and resources

Work mapping and leadership coaching

Ideal for women leading teams, running businesses or navigating demanding careers who want sustained support during midlife.

© 2026 Nicola Saunders-Fearns


Privacy Policy | Terms & Conditions