You’re still performing – But it shouldn’t feel this hard.
Performance coaching for women in midlife navigating menopause so you can think clearly, lead confidently and stay at the top of your game.
You’ve built a career, a reputation, a level you’re known for.
But recently, it’s taking more effort than it should.
Your focus isn’t as sharp. Your energy is inconsistent.
You’re second-guessing decisions you used to make instinctively.
You’re still delivering—but you can feel the difference.This isn’t about coping with menopause.
It’s about maintaining your performance.
This is for you if
- You’ve always been in control— but something feels off
- You’re second-guessing decisions you used to make easily
- You’re noticing it in meetings, decisions, how you show up
- You’re questioning things you never used to think twice about
- You don’t want this to impact how you’re seen
- You’re navigating menopause without clear support
- You want clarity, structure and momentum — not fluff
Based in Liverpool. Working with high performing women across the UK.
Supporting women in leadership and business to maintain clarity, confidence and performance through midlife.
What makes my approach different
I didn’t come into this work from a wellness background.
I spent years in senior corporate roles, leading in tech and digital environments where performance, clarity and confidence weren’t optional — they were expected.
I know what’s required to perform when the standard is high—and non-negotiable.
Menopause impacted my focus, confidence and sense of control.
There wasn’t clear support for women like me.
That’s why I do this work now — helping high-performing women navigate this transition without losing who they are.
I’m not a coach who’s read about corporate life.
I’ve lived it.
I understand the pressure, the expectations, and what it means when something starts to feel “off” in an environment where you’re expected to perform.
Check out what clients say
I’d pushed so hard I’d forgotten all of the strategies I’d learnt over the years and Niki helped me find the ones that worked and the ones that didn’t AND implement them so I could get back to making clearer decisions
Kerry
Business Owner
I went from no sleep for over two years to eight hours sleep after two sessions and I woke up with motivation to do my job and perform without overthinking
Jacqui
Head of Sales
Real conversations. Straight-talking insight on menopause, performance and confidence.
Menopause isn’t a career killer—but ignoring it might be.
Fitness isn’t the problem—your strategy is outdated.
Clarity
Understand what’s changed—and how to take control of it
Confidence
Make decisions without hesitation or doubt
Performance
Maintain your edge without burning out
You Know You’re Capable of More Than This
The level you’re used to isn’t gone, it’s just harder to access right now.
Together, we focus on getting you back to consistent, confident performance—without second-guessing or pushing through at a cost.
